On depressing contents notes

Perhaps the most depressing contents note I’ve come across for a while:

” … disc 5. Loss of a parent in adult life, loss of a partner or spouse and depression & helplessness (57 min.) — disc 6. Anger, aggression & violent deaths and disasters (69 min.) …”

If you must ask, this is from Colin Murray Parkes’s Bereavement, loss & change, 7 DVDs (484 minutes) of grief and depression, or at least how to cope with it, although I confess I haven’t actually actually watched it, so it might in fact be littered with cartoons, quips, good humour, and general gaiety.